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Ten Steps to a Greener, Healthier Home |
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Written by U Street Neighborhood Association
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Note: At the October CSNA meeting, our friends from Eco-Coach, a neighborhood company that helps residents and businesses become greener, shared important tips to help us a "go green". We will share these tips with you over the next few weeks. Thank you Eco-Coach! Why is it important to ‘green’ your home, and make it healthier for you and good for the environment? The internal environment is 2 to 5 times as polluted as the external environment, according to the EPA We spend about 90% of our time indoors. Sickness and allergy rates are on the rise and many are linked to the time we spend while indoors. Tip 1. Replace your household cleaners: Did you know? Over 90% of all reported poisonings in America occur at home, with the leading reported cause being household cleaners. Long-term or delayed health effects of household cleaners have been linked to cancer, endocrine disruption and reproductive issues; other effects include asthma, organ damage and neurological problems. Alternative: Buy natural alternatives. These can be found at natural food stores such as MOMs (in DC area), Whole Foods, Trader Joe’s, and increasingly, at regular supermarkets. Make your own: see Annie Berthold-Bond’s ‘Better Basics for the Home’ book for alternative recipes. Tip: Household cleaners are not regulated, so check the ingredients carefully, even when the company claims that the product is made from ‘natural’ ingredients.
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